What can an EMDR intensive realistically do?

An intensive concentrates EMDR work that's often spread across many weekly sessions into focused days. Most clients experience meaningful relief from the specific events or patterns we target, though no responsible therapist can guarantee a particular clinical outcome. We'll define what we're working on together in the prep session.

How is this different from weekly therapy?

Weekly therapy spreads work across months, restarting each session. An intensive holds the focus, so momentum builds across hours and days rather than dissolving between appointments, which suits people whose schedules don't allow consistent weekly slots.

Is the cost worth it compared to weekly sessions?

Consider the math: a Full-Day Reset is $2,900, while six months of weekly private-pay sessions runs roughly the same, spread across half a year. The intensive concentrates that work into days built around your calendar.

Do you take insurance?

Intensives are private-pay by design. That's what keeps your care off any third-party record. I can provide a superbill if you choose to pursue out-of-network reimbursement, but nothing is filed on your behalf.

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The Reset · Private EMDR Intensive

What can take months of weekly therapy, worked through in focused days.

The Reset is a private EMDR intensive for people who can't disappear into months of weekly appointments, and who need the work done with absolute discretion. You don't get a session. You get a complete arc: prepare, process, integrate.

You’re not booking an hour. You’re booking an outcome-focused arc.

Every Reset includes the full ecosystem around the intensive, not just chair time.

90-minute preparation session

We map what we'll target and build the regulation skills you'll use during the intensive.

A personalized workbook

Yours to keep, with structure for the work and for the days after.

The intensive itself

Focused EMDR in extended blocks, scheduled around your calendar, in person or virtual.

90-minute integration session

We consolidate the work and build your plan for what comes next.

A 30-day check-in

A follow-up touchpoint to see how the work is holding.

Out-of-network superbill

If you ever choose to seek reimbursement, though nothing is filed for you.

Formats & investment

Choose the depth that fits the work.

We’ll confirm the right format together on your free Clarity Call and in the prep session.

Half-Day Reset

A focused entry point for a single, well-defined target.

$1,950

Up to 3 hours with you, 10+ hours of work on your case

Up to 3 hours of focused EMDR
Prep + workbook + integration
In person or virtual (SC/AL)

Best for: A specific event, a high-stress transition, or one stubborn pattern.

Start with a Clarity Call

Most chosen

Full-Day Reset

The most-chosen format, with room to do meaningful work in one focused day.

$2,900

4–7 hours with you, 12+ hours of work on your case

4–7 hours of EMDR in blocks
Prep + workbook + integration
30-day check-in included

Best for: Burnout recovery, anxiety, or the weight of executive-level stress.

Start with a Clarity Call

Two-Day Reset

Depth across two days for more complex or layered material.

$4,900

Two days with you, 21+ hours of work on your case

Two focused days
Everything in Full-Day
Built around travel if needed

Best for: Complex or layered trauma, or patterns that have kept you stuck.

Start with a Clarity Call

Three-Day Reset

A retreat-style intensive for substantial, concentrated work.

$6,800

Three days with you, 26+ hours of work on your case

Three focused days
Maximum concentrated progress
Discreet scheduling

Best for: A deep reset: attachment trauma or sustained, intensive healing.

Start with a Clarity Call

The honest cost comparison

A Full-Day Reset is $2,900. Six months of weekly private-pay sessions costs roughly the same, spread across half a year of restarting each week. The intensive concentrates the work into days built around your schedule, with nothing filed on any third-party record.

Common questions

What can an EMDR intensive realistically do?: An intensive concentrates EMDR work that's often spread across many weekly sessions into focused days. Most clients experience meaningful relief from the specific events or patterns we target, though no responsible therapist can guarantee a particular clinical outcome. We'll define what we're working on together in the prep session.
How is this different from weekly therapy?: Weekly therapy spreads work across months, restarting each session. An intensive holds the focus, so momentum builds across hours and days rather than dissolving between appointments, which suits people whose schedules don't allow consistent weekly slots.
Is the cost worth it compared to weekly sessions?: Consider the math: a Full-Day Reset is $2,900, while six months of weekly private-pay sessions runs roughly the same, spread across half a year. The intensive concentrates that work into days built around your calendar.
Do you take insurance?: Intensives are private-pay by design. That's what keeps your care off any third-party record. I can provide a superbill if you choose to pursue out-of-network reimbursement, but nothing is filed on your behalf.
In person or virtual?: Both. Intensives are available in person in North Charleston and virtually across South Carolina and Alabama.

See if The Reset is right for you.

A free 20-minute Clarity Call to talk through what you're carrying and which format fits, all confidential, with no records and no pressure.

Book a Clarity Call